I’m always really passionate about health, and on my journey to always maintain the highest level of health, I have had many detours, valleys and some really high peaks. I have been Lacto-ovo Vegetarian (eat some animal products, i.e. milk, eggs, etc), then moved to a Paleo based diet (lots of meat, no dairy, and a lot of vegetables and no grains), Keto (high fat, low carb, moderate proteins) and now finally I am a vegan.
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